Words are powerful. Choosing the right thing to say can make a world of difference to someone who may be experiencing a mental illness. It’s important to pick your words carefully in order to provide the best support possible. Consider the following in the event of lending comfort and compassion to a loved one.
Almost daily, we talk and hear about the importance of eating right and exercising. But when it comes to our mental health, it can sometimes be hard to discuss.
It can be tricky to tell the difference between someone’s typical behavior or behavior caused by a mental illness. Not everyone is qualified to determine the presence of a mental illness, but if a loved one is exhibiting unusual or different behaviors, it could be a signal that they need help.